SMOOTHING AWAY STRESS IN A SPA ON THE LAKE SHORES IN GARDA TRENTINO

Work stress, moodiness due to the season change, chronic fatigue because of hyperactivity. How many good reasons do you know to treat yourself with a pure relaxing day in a beauty spa? Personally I could recommend you dozens, but after all, instead of thinking about them, why don’t you book straight out? Where? Hints are several in Garda Trentino. The facilities which are ready to welcome you with unforgettable days are many.

Saunas at different temperatures, Jacuzzis to stimulate the blood flow, indoor and outdoor swimming pools, aromatherapy, cromothereaphy, natural, Ayurveda or special treatments, or rather modern techniques to remove illnesses and strains.

In Garda Trentino there are several hotels with a wellness and spa area that will help you to relieve your nerves and fatigue, bringing you back peacefulness and balance ,first in your mind and second in your body.

A DAY AT LIDO PALACE HOTEL IN RIVA DEL GARDA

(Please, don’t hate me!) I have chosen to try one for you (well, for me as well!) and I went to Lido Palace Hotel in Riva del Garda. The hospitality? Regal. Once at the reception desk, I am welcomed by the spa manager who kindly and professionally gives me the keys to heaven! (Well, actually the keys for my locker).

A WELLNESS DAY IN GARDA TRENTINO Tips

But something heavenly opens up in front of me: the relaxation area in the salt room! An area dedicated to pure relaxation with a fabulous wall with Himalayan rose salt and waterbeds (heated, of course) where to gently cradle yourself and breath… at the top of your lungs! (I am explained that the advantages of salt air are known and ideal for people with chronic sinusitis and as prevention for seasonal sickness).

Let’s go straight to the sauna and steam bath room. The Finnish sauna has perfectly warmed me up at 90°C, and then a cromo- and aromatherapy shower come after (an invigorating smell of orange flooding the stall!). Straight after the sauna it is necessary to rub some ice from the bottom to the top to restore the blood flow, and I’m not off-guard! I rub some crushed ice on the trigger points (ankles, wrists and feet) and I feel like… I had been reborn!

The silence and the perfume of these places make me forget the daily “duties”.

A WELLNESS DAY IN GARDA TRENTINO Tips

And now, time for a break! I’m going towards one of the two rooms with swimming pool and Jacuzzi (for the outdoor one, the temperature wasn’t really fair). A warm golden sun lights up the bed where I decided to sip a draining herbal tea and a glass of detox lemon water. A piece of dark chocolate, and I am ready to indulge on a massage! Giada, my masseuse, welcomes me with a big smile on her face: I am in her hands now! And such good hands. The CXI treatment (it combines a classical Western decontracting massage with warm oil (mine was almond) stimulating the blood flow) helps me to totally forget my daily routine.

A quick bite to my apple, some moments to appreciate the outdoor pool kissed by the end-October sun and… it’s time to go!

GARDA TRENTINO WELLNESS

Bye bye Lido Palace Hotel.. until we meet again. So now, what’s up? I really would like to try also the other wellness and spa centres on the lake shores in Garda Trentino. Don’t you even think an afternoon is enough to smooth away all the stress I got in the last few months, do you? And you? Are you ready to be pampered by Garda Trentino wellness suggestions and let the world out? I am sure that, once you will open it, nothing will ever be the same!